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Kcal
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Calories Calculation
Used to estimate the number of calories a person needs to consume per day to maintain the current weight.
Calories Calculation
Age
*
Please enter numbers only
Weight
*
Please enter numbers only
Height
*
Please enter numbers only
Gender
Male
Female
Level of physical activity
Sedentary (little or no exercise)
Lightly active (light exercise/sports 1-3 days/week)
Moderately active (moderate exercise/sports 3-5 days/week)
Very active (hard exercise/sports 6-7 days a week)
Extra active (very hard exercise/sports everyday)